We think words like sh*t and fu*ck are offensive. As a society, we’ve generally agreed these words can be very negative, especially when...

A fantastic meditation I did on the Chopra app recently was all about clarity. It was led by Devi Brown. Thank you Devi for presenting a...

I often hear as a therapist and friend,“I don’t do meditation - all that woo-woo stuff is too out there for me. ” I have to admit... I...